Congratulations to all participants of the Z Games ZWOW event for the 20th of May, 2020!
Duathlon was complete for distance:
Run 1: 7 minutes, any route, treadmill or outside
Bike: 11 minutes, Muir and the Mountain Watopia route, forward direction, TT bike
Run 2: 7 minutes, run, any route, treadmill or outside
Here are the results:
Triathlon was complete for distance:
Rowing: 7 minutes, Tempus Fugit route, TT Bike, no FTP boost, or using Concept2 Ergdata app with upload to Strava
Bike: 11 minutes, Muir and the Mountain Watopia route, forward direction, TT bike
Here are the results:
